Observations | Denver Fitness Journal

Category: Observations

2012
01.15

Can Yoga Be Harmful?

Category: Health & Fitness News, Injury Rehabilitation, Observations / Tag: pain, yoga / Add Comment

2011
10.21

Z-Health S-Phase: Athletic Vision Skills

Category: Observations, Training & Racing Updates / Tag: visual skills, Z-Health / Add Comment

2011
10.03

It’s the Cycling Stupid?

Category: Injury Rehabilitation, Observations, Training & Racing Updates / Tag: bicycling, Injury Rehabilitation, nerve flossing, nerve glides, neurodynamics / Add Comment

2011
09.17

Goals & Motivation

Category: Observations, Training & Racing Updates / Tag: endurance training, strength & power / Add Comment

2011
08.20

“Bad Science” is a good read.

Category: Health & Fitness News, Observations / Tag: Bad Science, Nutrition, quackery / 2 comments

2011
08.05

Behavior Change & Healthy Choices One Step at a Time

Category: Fitness Tips, Observations / Tag: behavior change, Nutrition / Add Comment

2011
08.05

My Workouts These Days

Category: Observations / Tag: endurance, Strength & Power Conditioning / Add Comment

2011
06.30

Gluten & Pain

Category: Nutrition, Observations / Tag: chronic pain, gluten, Nutrition / Add Comment

2011
05.20

Shifting Gears from Strength to Endurance Work: Part I

Category: Endurance Training, Observations, Strength & Power Conditioning, Training & Racing Updates / Tag: cycling, endurance training, strength, Strength & Power Conditioning / Add Comment

2011
03.13

Z-Health: the Performance Enhancement System

Category: Observations / Tag: performance enhancement, Z-Health / Add Comment