Training & Racing Updates | Denver Fitness Journal - Part 2

Category: Training & Racing Updates

2011
03.11

I Need More Rest & Recovery

Category: Fitness Tips, Injury Rehabilitation, Observations, Training & Racing Updates / Tag: injury prevention, Injury Rehabilitation, recovery, recovery and restoration / Add Comment

2011
01.14

New Personal Record on the Deadlift: 425 lbs.

Category: Observations, Training & Racing Updates / Tag: barbell training, deadlift, Strength & Power Conditioning / Add Comment

2010
12.04

Deeper Strength

Category: Observations, Training & Racing Updates / Tag: Strength & Power Conditioning, weightlifting / Add Comment

2010
11.25

Back from DC, Rested & Ready

Category: Training & Racing Updates / Tag: deadlift, Nutrition, sprint training, Strength & Power Conditioning / Add Comment

2010
08.18

Goodbye Plantar Fasciitis???

Category: Fitness Tips, Injury Rehabilitation, Training & Racing Updates / Tag: Injury Rehabilitation, plantar fasciitis, running / Add Comment

2010
07.12

the Rest of the Bypass

Category: Training & Racing Updates / Tag: cycling, endurance training, Triple Bypass / Add Comment

2010
07.11

My 1st Triple Bypass

Category: Training & Racing Updates / Tag: cycling, endurance training, Triple Bypass / Add Comment

2010
05.20

Feldenkrais

Category: Injury Rehabilitation, Training & Racing Updates / Tag: Feldenkrais, Injury Rehabilitation, running / 1 comment

2010
04.15

Personal Running Experiment: Brooks vs. Vibrams

Category: Training & Racing Updates / Tag: barefoot running, Vibrams / Add Comment

2010
02.20

News on Barefoot Running: Part III

Category: Endurance Training, Health & Fitness News, Injury Rehabilitation, Training & Racing Updates / Tag: barefoot running, distance running / Add Comment