For anyone who’s interested in learning more about chronic pain and how to use the Z-Health Performance System to start overcoming chronic pain, I’m giving two lectures next week at the Cherry Creek Athletic Club in Denver.  Both members and non-members are welcome.  The lecture is free.  Dates and times are:

• 5:45 pm, Tuesday, December 6th
• 9:30 am, Thursday, December 8th

This is an interactive lecture so you will be moving around.  It’s not a full-on workout by any means but please wear clothing that will allow you to move comfortably.

For more information call the Cherry Creek Club at 303-399-3050 or you may email me at DenverFitnessJournal@Gmail.com.