Links

• http://www.zhealth.net/ – This is the A-Z exercise performance system.  From pain and injury to your highest level of performance, Z-Health gets you there.
• http://www.xlathlete.com/index.jsp – XL Athlete: Extensive site for exercises and workout plans for every sort of athlete; free membership.
• http://www.ptonthenet.com/ – Personal Training on the Net: Tremendous resource for exercise professionals; information regarding every facet of exercise from strength training to flexibility to injury rehab to business development and lots more.
• http://www.tmuscle.com/index.jsp – Testosterone Nation: “Unapologetic Muscle-Building Elitists;” very uber-brutish bodybuilding/powerlifting site that happens to have a lot of very useful information–and bikini models!
• http://www.studholmechiropractic.com – Nick Studholme is a Denver sports chiropractor who employs multiple treatment methods such as Muscle Activation Techniques, the Graston Technique, Gary Gray’s functional methods, as well as traditional chiropractic methods. He’s been hugely valuable in treating my various aches and pains and he’s helped further my exercise and fitness knowledge immeasurably.  I highly recommend his services.
• http://energybalanceinc.com/ – Dave Jacobs is a very talented Denver trainer who has helped increase my training knowledge more than anyone else I can think of.  I can’t thank him enough for teaching me about corrective exercise and introducing me to Gary Gray’s brilliant concepts on injury rehab and truly functional exercise.
• http://www.sportsscientists.com/ – The Science of Sport: “Scientific comment and analysis of sporting performance.”  Ross Tucker, PhD and Jonathan Dugas, PhD say it better than I can.  They’re South African sports scientists that delve into many nooks and crannies of many sports.  Running technique, doping; Tour de France, swimming, marathon, and track & field performances are just a very few topics that are covered in amazing depth.
• http://www.pponline.co.uk/ – Peak Performance Online: This is a British site filled with sports training and injury rehab information.  There is a remarkably wide range of sports, training methods and fitness topics covered here as well as a forum and free downloadable articles.
• http://health.groups.yahoo.com/group/supertraining/ – the Supertraining Yahoo Group: Supertraining is absolutely essential for anyone in the personal training, coaching or injury rehab world.  Supertraining discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
• http://coachdeanhebert.wordpress.com/ – The Running World According to Dean: This running-focused site is full of insightful information by Dean Herbert.  Among other things, he’s dealt with chronic Achilles pain issues.  Anyone (like me) who’s going through an Achilles tendon injury knows it can be tremendously frustrating.  The information here may be helpful to you.
• http://www.thedynamicperformance.com – Ryan Jankowitz is a very talented Virginia area trainer with whom I used to work.  He’s an excellent kettlebell instructor and running coach.   I recommend his services.
• http://www.straighttothebar.com/ – Straight to the Bar: This is more than just a weightlifting site.  It’s a very extensive collection of articles, videos and exercises on topics ranging from powerlifting, Olympic weightlifting, kettlebells, and strongman work.  Very creative stuff here to make you stronger.
• http://homunculusgroup.squarespace.com/ – The Homunculus Group: Dr. Ivo Waerlop and Dr. Shawn Allen are two very thoughtful and inquisitive chiropractors located in Dillon, CO.  This site is full of valuable information on gait mechanics, running/barefoot running, injury rehab and more.
• http://www.runnersroost.com/ – Runners Roost: If you’re in Colorado and you’re a runner then this is the store for you.  More than just shoes, Runner’s Roost offers triathlon gear, nutritional products, a twice-weekly run club and running advice.