I’m squatting quite a bit these days and I’m teaching clients to squat.  There are a lot of fine points to this excellent exercise and it can be challenging to both learn and teach correct squat technique.   I’m also on Twitter a lot these days and I found a great two-part series on squatting from EliteFTS.com.  (Tons of good strength info at this site.)  I’m planning on incorporating some of these teaching points into my squat instruction.  And if you have no interest in squatting, you’ll at least get a look at some high quality facial hair.

So you think you can squat part I

So you think you can squat part II