My name is Kyle Norman and I’m a fitness coach.  My certifications include the Certified Strength Conditioning Specialist (CSCS) from the National Strength Conditioning Association (NSCA), Z-Health Movement Re-Education Specialist and the National Academy of Sports Medicine (NASM) Certified Personal Trainer.  I hold an MS in Health Fitness Promotion from American University.  I help people overcome chronic pain, move better, and be strong.  I’m passionate about physical performance and I want to share that passion with you.

The Denver Fitness Journal discusses fitness, wellness, strength, endurance, nutrition and pain relief.  It’s a resource for anyone who wants to be pain free, strong, fast and fit.

My philosophy: Exercise is the right thing to do.  We should all have fun moving and living vigorously.  The best way to overcome pain and get fit is to be a student of the body and movement.  My job is to help you learn how to live well.

Start moving better today!  You can be pain-free and strong sooner than you think.  Learn how the Z-Health Performance System can help you become pain free, fit and strong.  For a free assessment and consultation, contact Kyle Norman at 720.587.7038 or by email at DenverFitnessJournal [at] gmail [dot] com.